LENGTH: 44in. x 24in. WEIGHT: 15lbs.
- Combines swing training and golf fitness to improve your golf swing twice as fast
- Band connection points provide resistance and assistance training to strengthen your core golf muscles
- LightSpeed Trainer increases your swing speed so you can hit the ball farther with control and consistency
- Develops your foundational swing skills of posture, rotations, segmentation, weight shift & balance, and swing plane
*Includes all resistance band strengths (Light, Regular, Stiff)